Basically, there are two types of cough that can be experienced by many people. First is phlegm and the second is dry cough. Treatment for two types of cough is different.
Some drugs circulating on the market are drugs commonly used for handling cough with phlegm . Then, how to treat dry cough?
Dry coughs themselves tend not to produce a lot of phlegm that can make your throat very uncomfortable, irritated, and very painful. For this reason even though dry cough does not expel phlegm, it is better to treat it immediately.
Although you can get dry cough medicine at a pharmacy, you can use natural ingredients.One of the natural dry cough medicines that you can try is honey and milk.
Honey and milk are natural dry cough medicines that are easily available. Enough with just one teaspoon of honey and one glass of milk that is still hot, it is believed to be able to treat the dry cough that you experience. Drink both ingredients together before going to bed.
An irritated throat will itch so it makes you want to cough. By consuming honey it can help reduce throat irritation. The texture of wax on honey is a factor that can moisturize, soothe, and reduce throat irritation.
In addition, this natural dry cough medicine has anti-inflammatory properties and makes the respiratory tract more comfortable. In fact, this drink will not give side effects to the health of the body and it will actually increase the immune system and coughing will soon subside.
Causes of Dry Cough
Some causes of dry cough include:
Virus infection
Viruses cause a person to catch a cold and cause cough with phlegm. But in some people, the cough changes to dry cough. This condition is called cold cough, where the symptoms will last long and indicate irritation in the respiratory tract.
Gastroesophageal Reflux Disease (GERD) or stomach acid
Dry cough also occurs due to increased stomach acid levels. Dry cough generally lasts for eight weeks or more. According to one study, as many as 25 percent of the incidence of chronic cough caused by GERD.
In fact, 75 percent of them did not experience symptoms of gastric acid at all. This condition causes many people not to realize that cough that does not heal is apparently caused by rising stomach acid.
Until now it is not known exactly why a person becomes more coughing when stomach acid rises. However, this is thought to be due to two causes, namely the form of reflexes when stomach acid rises to the esophagus and reflux conditions of the laryngopharynx (LPR).
Long-term disease
Long-term diseases that can cause dry cough are asthma, Chronic Obstructive Pulmonary Disease (COPD), or chronic bronchitis.
Other Causes of Dry Cough
In addition to viruses, stomach and long-term illness, other causes of dry cough can also be caused by:
Stress
Many people cough when they are in a tense situation. If breathing is short and not deep because of anxiety, he can experience a coughing condition.
Psychological condition
When the cough lasts a long time and becomes a habit, this can be called a psychogenic cough. No symptoms of physical illness that can explain why this cough occurs. This type of cough is lost when someone falls asleep.
Drug side effects
Some medications, especially drugs for high blood pressure, can cause dry coughs.
Exposure to dust, smoke, and chemical compounds.
Dry Cough Treatment
The way to get rid of dry cough that can be easily done is by rinsing warm water that has been mixed with salt with the head positioned upward
Do a mouth rinse of warm salt water when your throat feels uncomfortable or can be done before going to bed.
When dry coughs hit, you can also suck candy containing menthol. This compound is obtained from mint leaves which has a calming effect on the back of the throat. This compound also helps relieve coughing.
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