Acne is the condition of the pores of the skin clogged with natural oil produced by the body causing a pus bag that causes inflammation.
Blockage of these pores can cause bacteria to grow and pimples appear. How to treat acne? You can treat acne with baking soda, this baking ingredient is a popular natural remedy for acne and scar prevention. But is it safe to use on facial acne?
Acne generally attacks the face but can also affect the neck, chest and back, even in the buttocks area.
While acne is usually not a serious condition, acne can be painful and irritating to the sufferer, it can also affect a person's self-esteem associated with facial appearance.
How to use baking soda for acne and does it have adverse side effects?
How to use baking soda for zits
Baking soda can help reduce acne, overcome pain, and swelling of the skin due to its anti-inflammatory and antiseptic properties.
However, by using baking soda on the skin is not recommended by many health professionals, because it can irritate the skin and remove oil as the main protector on the skin.
If people choose to use baking soda to treat acne, it's best not to use it every day and only use it a few times.
People can use baking soda for acne in various ways, as reported by Medical News Today , among others:
- Face mask
To make a face mask, mix between 1 and 2 teaspoons of baking soda with facial cleansing liquid and add a little warm water to form a paste. Massage into the area of the zit and leave it on the skin for 10-15 minutes before washing with warm water. - Exfoliant
Exfoliant or exfoliation using baking soda. Make the same mixture with a mask, but wash immediately after applying it to the area of the skin with acne. Baking soda can also be used as a facial scrub to increase the cleansing power of pores and remove dead skin cells. - Washing face
To wash your face with baking soda, add a maximum of two teaspoons of baking soda to the facial wash or face wash. Apply to face and clean with warm water.
Baking soda can dry out the skin, so apply moisturizer immediately after using baking soda to prevent dry skin.
Once you open the baking soda package, make sure to close it properly again to avoid contamination of other substances that can damage your skin.
Is baking soda effective for treating acne?
There is little research on whether baking soda works to get rid of acne , and many health professionals advise against using it.
The reason is because the skin has a natural pH level between 4.5 and 5.5, which means acid. This means that the skin can continue to produce healthy oil which keeps it moist and protected from bacteria and pollution.
Baking soda has a pH of 9, meaning alkaline and can be more harmful to the skin. Baking soda can affect the pH level of the skin, reduce healthy oil production and cause some bad side effects.
Side effects include:
- The skin is very dry
- The initial start of wrinkled skin
- Acne deteriorates
- Irritation and swelling of the skin
- Sensitivity to natural elements such as the sun
Other treatments for acne
Baking soda is just one of many home remedies that can treat acne. Many other natural treatments are safer and have fewer side effects.
Alternative baking soda for acne includes:
- Apple cider vinegar
- Tea tree oil
- Avoid touching the face
- Follow a diet that does not include sugar or fine starch
- Remove milk from food
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