Causes of Acne and How to Treat them

Who has never experienced skin breakouts or not feel confident because of pimples on our face? The small pus-filled spots are really annoying because of the appearance on our faces. Obviously let's look at the causes of acne and how to overcome them.

What Is Acne?

Acne is an abnormal skin condition where there is infection and inflammation of the glands in the oil in human skin. Acne is not an eye-catching form, annoying and makes us less confident in public. Acne also sometimes feels pain when touched so that we want to get well soon from a jewatt attack. We should not take pimples so as not to become severe.

What Causes Acne?

The cause of acne can usually occur and occur due to the following:

There is a blockage of the dead skin layer in the infected pores
Oil glands that are overproduced
Because of genetic factors derived from parents
Hormonal factors such as at puberty step on young
Skin irritation
Lifestyle and stress
Birth control pills, etc.

Usually the oil and layers of dead skin that are not cleaned will clog the pores and form blackheads. Blackheads can become inflamed if they are contaminated with propionibacterium acnes or p acnes bacteria. Inflammation is what is called acne. Everyone has their respective resistance to these acne bacteria. Acne can not only appear on the face but also other parts such as the back, chest, arms, legs, buttocks, and others.

How to deal with acne

1. Diligently cleanse the face

Take care of our face as best as possible by keeping it clean. Get to know our skin type before choosing soap and facial cleanser. Frequent cleaning of the face will be very good, especially after traveling to a place where dust and pollution are dirty. If there are extra funds do not hesitate to facial .

For facial cleansing devices it is better to choose a special soap for facial skin which is then followed by a lotion or facial cleansing liquid with a normal PH or balanced PH so that it can lift facial dirt and oil that sticks tightly. Compared to cotton, the washcloth will be much better in terms of cleaning dirt that clogs the pores of the facial skin.

Acne is adorable and embarrassing. But we must still respond to acne with a cold and tough head. Never massage or squeeze pimples to avoid being exposed to dirt and germs that cling to our hands and pimples are not infections. Let the acne break itself. Acne can get worse if it is not addressed and handled properly.

2. Healthy lifestyle

Eat nutritious foods and not excessive, especially foods that contain lots of oil, many preservatives, strong flavor, spicy, and others. Avoid foods and drinks that contain lots of fat and cholesterol and foods that can trigger acne such as cheese, full cream milk, fried foods, and others.

Regular exercise, not staying up late, not smoking, not taking drugs, etc., to help our bodies still have a good and maximum body defense. Avoid free radicals that can be found everywhere and prevent the effects of free radicals by drinking tea or other antioxidants.

3. Treat Stubborn Acne To A Dermatologist

If the acne continues to stubbornly do not want to disappear after doing various treatment actions independently, then we should consult with a dermatologist to discuss the acne that we have. The doctor will help eliminate acne and minimize the formation of black spots on the face of acne scars.

Usually the doctor will give antibiotics if our acne is inflamed and festering. Follow the doctor's instructions properly so that antibiotics do not actually make acne germs become resistant to drugs. Do not use acne medication carelessly because it can aggravate the condition of acne.